Training courses are provided and led by Carers’ needs. There is a rolling programme featuring things like emergency first aid, back care, nutritional advice, stress and anger management, anxiety and depression. Other actitivities are included in the programme e.g. singing, joy of gardening. Therapeautic activities are available too – yoga, relaxation therapy sessions , reflexology. They are all designed to engender a feeling of self-worth and contribute to your caring role or enhance your quality of life.
To take part in any of these free courses you must be registered with Carers Milton Keynes.
Call 01908 231703 to register.
Find our Training Programme in our Newsletter